7 Must See Personal Training Apps for iPhone
Exercising just for the sake of doing it is not the best way to achieve real results. Not all of us have access to a personal trainer, but you can[…]
Exercising just for the sake of doing it is not the best way to achieve real results. Not all of us have access to a personal trainer, but you can[…]
The Greyskull routine is one of many strength training programs you can follow to build strength in your body. It involves doing common moves such as squat & deadlift to[…]
Plenty of people are passionate about the art and science of weightlifting. If you are serious about getting stronger, you will need to follow a rigorous program, eat right, and[…]
Running and hardcore gym sessions are great ways to keep your body in shape and lose weight. Not everyone can handle those types of workouts though. Even with walking, you[…]
With AI and machine learning, our iPhones and Android smartphones are becoming smarter all the time. More developers are now serious about building artificial intelligence apps to better serve their[…]
You can’t expect to get fit and keep the weight off without a balanced diet and exercise programs. The good news is you don’t have to spend a fortune to[…]
Meet the zOrigin: a smart fitness tracker built using chip-stacking technology that can serve as a heart rate monitor, movement tracker, and temperature sensor. It comes with a 3D printed[…]
So you would like to tone your butt? You don’t need fancy workout equipment to get it done. Here are 5 butt workout apps for iOS that guide you to[…]