2 iPhone Apps to Check Posture
Plenty of us are guilty of not maintaining proper posture. There are already plenty of gadgets that can remind you to improve your posture when you are slouching. For deeper[…]
Plenty of us are guilty of not maintaining proper posture. There are already plenty of gadgets that can remind you to improve your posture when you are slouching. For deeper[…]
You can’t expect to build a rock hard body, add muscle mass, and improve your fitness level without a balanced diet and fitness training program. All top athletes know the[…]
Smart wearable devices for fitness are getting more sophisticated all the time. They now come with AI, machine learning, and all kinds of advanced tech to help users maximize their[…]
Many people have lost weight and gotten fit with circuit training. In the past few months, we have covered a bunch of awesome circuit training apps for iPhone. These Apple[…]
High intensity interval training is great for folks who don’t want to spend all day to exercise and burn calories. You don’t need fancy tools to get started with it[…]
Starting Strength is a wonderful training program that helps you build strength in your body using basic barbell exercises. You don’t need too many fancy tools or a background in[…]
It is no secret that there are plenty of awesome fitness apps available for iPhone and iPad. You should take time to add variety to your workout routine to challenge[…]
The Plank is one of the best exercises you can do to work your core muscles and tone your stomach. You don’t need fancy tools to try it either. Here[…]