Circuit training should not need any introduction for those of you who actively pursue the fitness game. It is a highly intense training method that helps your body burn more calories and stay on its toes. You could always learn about circuit training by attending fitness classes. Here are 5 circuit training iPhone apps you can use to build mobility, stamina, and strength in your body:
Sworkit: provides you with randomized circuit training to keep you motivated and fit. It targets all parts of your body. Images for each workout are provided.
Repeat Timer Pro: a repeating interval timer and reminder for your fitness routines. It has 26 alerts and runs in the background. Pretty useful for interval/circuit training.
Boot Camp Challenge: has everything you need to get a complete circuit-like workout at home or on the go. It does not require you to own fancy exercise equipments to get started.
Bootcamp: enables you to build your own circuit training workouts. It keeps you motivated too. You won’t need any exercise equipment to get started. Built-in workouts are included too.
Circuit Training Timer: helps you create and save your own custom training workouts. It offers audible alerts too.
iTimer – Circuit Timer: a free but professional timer for training. It serves as a stopwatch and repeat timer for iOS. The timer looks elegant and runs in the background.
Circuit training can do your body wonders. Thanks to the above apps, you get to use your phone to help with the training process.