HIIT workouts are great for losing fat and keeping your body on its toes. We have already covered a bunch of apps that show you how to try high intensity workouts at home. Moov HR takes it to the next level. It is a smart wearable device that you can attach to your sweatband or swim cap to get heart rate based coaching.
The device combines with an app to provide you with move-by-move guidance. The device is waterproof, wireless, and compatible with iOS and Android devices. It simply helps you train in the right heart rate zone to maximize your results.[where to get it]
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