Losing weight and staying fit is not easy for everyone. You need the right workout and diet plan to reach your fitness goals. Of course, you need to persevere, fight off laziness and temptations, and have a long-term approach to succeed. We have already covered many awesome fitness apps in the past. These 7 fitness apps can help women lose weight, get fit, and stay on the right track:
My Diet Coach: a free application that motivates you to resist food cravings, emotional eating, and exorcise laziness.
Fitness for women: provides you with over 80 workouts specifically for women. You can choose the right exercise for any zone and create your own program.
Pretty Fit: provides you with online diet and fitness videos to save you time. It is a handy content aggregator.
Gym Free: this application works for men and women. It has bodyweight exercises to help you burn calories even when you don’t have fancy exercise equipment. Useful tools are also included.
Shape Now: helps you keep up with the latest in women’s fitness, weight loss, beauty, and more. Useful app when you need fresh ideas for your workouts.
Killer Butt: an awesome app by lolo that shows you how to shape, firm, and lift your butt in only 5 minutes a day. It has over 70 unique exercises and offers you customized workout plans.
Yoga Studio: getting started with Yoga is going to be much easier when you have an app like this. It has 30 yoga classes and over 280+ poses with detailed advice and instructions. It has something for beginners and experts.
Have you found better fitness apps for women? Please share them here.
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