Losing weight is more than just starving yourself for a few weeks. It’s about finding the right diet and sticking to it for a long period of time. For some people, it could mean a change in lifestyle. Keeping up with a diet can be difficult at first. It’s always nice to have a few tools to help you stay on the right track with your diet. Thankfully, there are plenty of iPhone diet apps that can keep you motivated and track your progress.
If you are serious about losing weight and want to stay on your diet at all costs, these 7 diet applications are worth checking out:
FitClick Diet & Workout Tracker: a powerful application that lets you keep track of the food you take and your exercise sessions. Can be used in conjunction with its mobile site to keep you on track at all times.
Edibles: a comprehensive calorie tracking application that shows you how much you are taking in and burning each day. It’s a goal oriented application, so you can use it to achieve big weight milestones over the long run.
FoodScanner: find information about the foods you intend to take by scanning UPC barcodes or typing their names. It’s pretty effective in what it does and makes life easy for those on a diet.
Daily Tracker: a powerful journal app that is designed for those of you who have trouble remembering things you do or eat on a daily basis. It can be used to manage your other tasks too.
Lost It! for iPhone: a free application that keeps track of your daily calorie in-take and your exercises. You can add your own entries if you must. Works with Loseit.com too.
Calorie Counter & Diet Tracker: another free application that helps keep you on the right track with your diet. Covers 425,000+ foods and has a decent online community too.
Weight Watchers Mobile: if you are a fan of Weight Watchers, you are going to love this app. It lets you stay on the right track with your diet and keep track of your points.
What’s your favorite diet app for iPhone?