Building a rock hard body takes time and effort. Lifting weight and doing cardio workouts on a daily basis without a plan won’t necessarily get you where you want your body to get to in terms of fitness. If you would like to have stronger arms or legs, you need to do workouts that target those areas. We have already covered plenty of apps that help you get fit and stay fit. These 5 iPhone apps teach you how to train your legs to make them stronger:
Easy Legs for iPhone: one of the most exciting leg training apps for iPhone. It has over 65 unique exercises. It uses beat sync technology to push you do more.
Daily Leg Workout: this app has 20 exercises that target your legs. It has videos to show you how to do each move. You can randomize its routines too.
P90x: brings the legendary P90x training program to your smartphone. You will need to purchase the legs/back course to learn how to target those areas of your body during your workouts.
Powerful Legs in 6 weeks: a video guide that shows you the moves you can do to get your legs stronger and more fit in as few as 6 weeks.
Workout Trainer: a training on-demand app for your smartphone. This targets more than just your legs. It does let you create your own workouts. The app has instructional videos and photos too.
The above applications are well worth checking out if you need some fitness tips to get your legs stronger and fitter.