Lifting weight has many benefits for your body. It can help you become stronger, fitter and burn more calories. With the FitLift, you will be able to monitor your weightlifting sessions closely. It gives you real-time feedback as you exercise, including peak velocity, depth, and rep completion.
This smart gadget that can be attached to your barbell, kettlebell, or wrist. It helps you figure out when you need to speed up and also recommends how much weight to lift based on your past performances. The companion app rates your overall performance. You can use the FitLift for 45 exercises focusing on arms, legs, chest, and back.[where to get it] [official site]