Plenty of people are finding more time to exercise at home these days . If you are lifting weight, you need to follow a plan to achieve results faster. Hevy is a handy weightlifting app that lets you plan and log your lifting workouts. It has hundreds of exercises with videos for you to follow.
Hevy lets you create your own custom exercises and mark sets. It allows One Rep Max calculation for all the relevant exercises. The Apple Watch interface tracks your lifting sets and heart rate during your workout. It also serves as a convenient timer for your workout sessions.[where to get it]
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