• Hot Stories
    • Top Apps
    • Accessories
    • Wearables
  • iOS Apps
  • Robots & Drones
    • Smart Robots
    • Drones
  • Home Automation
  • Support
    • Partners

iPhoneNess

Covering everything iPhone

    • Trending

      All time

    • 20 Best Calendar Apps for iPhone + Videos

      191 Comments

    • 10+ Best iPhone GPS Apps for Car Drivers

      77 Comments

    • Latest Stories

      What is new?

    • 2 iPhone Compatible Chladni Plates

      June 21, 2025

    • mJoose Lynx: MagSafe 100x Signal Booster

      June 20, 2025

    • Comments

      Most Recent

    • Cyrus on:

      Chargerito: Smallest Phone Charger?

    • chargerito on:

      Chargerito: Smallest Phone Charger?

  • Trends
    • 25+ iPhone Compatible Fitness Equipment
    • 30+ Flexible iPhone Mounts & Stands
    • 12 Stylish iPhone Purses & Bags
    • 15+ Awesome Solar Chargers for iPhone
    • 45+ Amazon Alexa-Enabled Smart Home Devices for iOS Users
    • 15 iPhone Garage Door Openers You Should See
    • 35+ Must See Augmented Reality Toys & Gadgets
    • 25+ Star Wars Gadgets & Gizmos for iPhone & iPad Fans
    • 40+ Awesome iPhone Compatible Robots for Kids
    • 15 iPhone Mounts & Accessories for GoPro Users
  • News
    • Guides
    • Cool Items
    • iPhone 5S
    • iWatch
    • iPad 5
    • iPad Mini
    • Kickstarter
  • iOS Apps
    • iPhone Apps
    • iPad Apps
    • Jailbreak
  • Tools
    • Alarm Clocks
    • Board Games
    • Calendars
    • Fitness Apps
    • GPS & Navigation
      • Outdoors
    • iOS Astronomy
  • Accessories
    • iPhone Add-ons
    • iPad Add-ons
  • Disclaimer
  • Contact

7 Lower Back Pain Exercise Apps for iPhone

0
  • by Ci
  • in iPad Apps · iPhone Apps
  • — 14 Mar

Dealing with lower back pain is not a lot of fun. Many of us end up having it for one reason or another as we get older. The good news is there are a bunch of exercises you can do to strengthen your back and reduce your risk of having prolonged back pain episodes:

30+ must see flexible iPhone mounts & stands

iPhone Apps with Lower Back Pack Exercises

Back Pain Exercises At Home: has over 100 exercises to strengthen your back, abs, shoulders, legs, and neck. It comes with video instructions and description for the exercises.

Kaia Health: this app uses a smart algorithm that adapts exercises to your pain level and localization. It uses your smartphone to track and correct your form in real-time. It comes with mobility, strengthening, and breathing exercises to help you get over pain.

Lower Back Challenge Workout: an iPhone app for lower back pain that uses extensions, bridges, knee rolls, and stretches to help strengthen your back.

Lower Back Pain Exercises: this lower back pain iPhone app has exercises that help you recover. These moves strengthen the muscles that support your spine and alleviate stiffness.

Lower Back Pain Sciatica: this iOS app has exercises that help you get rid of the pain in your lumbar & cervical vertebrae, strengthen your back muscles, and improve spine flexibility. It integrates with HealthKit and has exercise reminders.

Check out these uniquely awesome ✔️ iPhone gadgets & gizmos

Physiolab: another lower back pain iPhone app that offers you a 3-week guided exercise program to strengthen your back and improve your flexibility. Each program takes about 20 minutes to complete.

Back Pain Yoga SSA: this yoga app comes with poses to help get rid of back pain and improve your flexibility. It has Marjaryasana, Natarajasana, Apanasana, and many other poses.

Have you found better iOS apps for lower back pain? Please share them here.


**Disclaimer: Our articles may contain aff links. As an Amazon Associate we earn from qualifying purchases. Please read our disclaimer on how we fund this site.


Currently trending posts:

  • 5 iPhone Apps for Sciatica Pain Relief
  • Back Pain Yoga App for iPhone & iPad
  • 7 Back Exercise Apps for iPhone & iPad
  • AudioFysio Lower Back Pain iPhone App
  • 5 iPhone Apps with Exercises for Back Pain
  • 10 iPhone & iPad Apps for Back Pain

You may want to see:

  • 5 iPhone Apps for 10K Training
  • 5 Quality Stop Motion Video Apps for iPhone & iPad 5 Quality Stop Motion Video Apps for iPhone & iPad
  • 7 iPhone / iPad Apps To Learn Python Programming
  • 5 iPhone & iPad Apps for Feedbin

Tags: app listslower back


Add your reaction

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Follow Us

    Facebooktwitterrssyoutube

  • Search & Subscribe

  • Trending Apps

    • 6 iPhone Apps to Remove Objects from Photos
    • 7 Awesome Parkour Games for iPhone
    • Share Your Location and ETA On iPhone: 7 Apps
    • 5 iPhone Apps To Sell Your Photos
    • iDiet: 85+ Diet Apps & Gadgets for iPhone & iPad
    • 5 Programming Language Quick-Reference iPhone Apps
  • Current Visits:

    • 6 iOS Controlled Video Lights for Creative Filmmakers
    • 10+ Must See Smartphone Controlled Robotic Vacuums
    • 6 App Connected Boxing Trainers
  • Categories

    Admin AI Tools & Apps Apple Vision Pro Apps Apple Watch Accessories Commentary & Predictions Cool Finds DIY & Hacks Drones Events Giveaways Guest Posts Guides & Tools Home Automation Infographics iOS Security iPad accessories iPad Apps iPhone Accessories iPhone Apps iPhone Books iPhone Programming iPhone Thoughts iPhone Tips iPhotography Jailbreak Leaks Lists Mac Accessories News Reviews Smart Robots Uncategorized Videos Virtual Reality Wearables
  • Home
  • iPad Apps
  • 7 Lower Back Pain Exercise Apps for iPhone
  • Tags

    3d printer 4k ai alexa Android app app enabled Apple apple watch app lists augmented reality bluetooth camera case Charger coding drone fitness GPS home automation iOS iPad iPhone iphone 5 keyboard modular mower power bank python rig robot robotic security camera smart Smartphone smartwatch Solar speaker stand stem top accessories vision pro wearable wifi wireless charger
  • Current visits

    • PISEN 140W GaN Charging Hub with MagSafe iPhone Charger
    • ICE 7 Arc Star Floating Bluetooth Speaker
    • GlucoSentry: Smart Bracelet for Diabetics
    • Rode i-XLR: Connect XLR Microphones to iOS Devices
    • IPEVO VZ-X 8MP Document Camera with iOS/Android Support
  • Search

  • Connect:

  •  

  • News
  • Partnerships
  • Our Reviews
  • Terms of Use
  • Privacy Policy
  • Takedown Requests
  • Support Us
  • RSS

© Copyright 2024 iPhoneness. EntropyGrid
iPhoneness is an independent website and has not been authorized, sponsored, or otherwise approved by Apple Inc. iPhone and iPhone 3G are among the trademarks or registered trademarks owned by or exclusively licensed to Apple Inc.