Many folks assume that they need to have fancy exercise equipment to do strength and cardio training at home. Doing push-ups, sit-ups, squats, and bodyweight workouts regularly will strengthen your body and help you burn a ton of calories. We have already covered iPhone apps for those exercises. If you are interested in learning how to do more consecutive pull-ups, these 3 iOS applications are worth checking out:
Pullups Coach: one of the best pull-up training apps we have tested. It has plans for beginner, intermediate, and advanced users. It offers custom reminders and can handle multiple users.
PullUps for a V-Shaped Solid Upper: a powerful application that shows you how to do 50+ pull-ups with practice. The program lasts 9 weeks.
runtastic PullUps PRO: runtastic has a bunch of decent apps for bodyweight training. This one provides you with a solid plan so your body can handle completing 30 straight pull-ups. This tool also counts your pull-ups using your iPhone’s accelerometer.
Practicing only pull-ups is not the best way to get your body fit. When combined with other bodyweight exercises, pull-ups can be quite effective in making your body stronger and meaner. The above pull-up trainers provide you with plans, so you can get your body fitter in just a few weeks.